Train for life
We incorporate strength training and high intensity interval training (HIIT) to build muscle and power, increase stamina, and improve balance and agility.
You will learn, push limits, and achieve goals you didn’t know you had.
Vital Fitness will be closed March 28 - April 4!! Reopening Saturday, March 5!!
Catch us on Twin Cities Live
2-Session 1-on-1 introduction to private training or group training - $150
2-Week Unlimited “Get to Know Us” Package - $49
Applies to group classes.
Fitness for a reason. What’s yours?
At Vital Fitness we believe that fitness comes with hard work. Working out should be done with a goal in mind and with purpose. Our workouts are challenging and scalable - whether you’re brand new to the gym or a seasoned athlete, we will push you to work hard and challenge yourself. We will help you understand how your workoust fit in to your health and fitness goals.
Talk to us about your health and fitness goals, and we will partner with you to achieve them no matter where you are on your fitness continuum.
Join group training, where you’ll get an individualized coaching approach in a large group. Or choose small-group training and see the same familiar faces at each workout.
Want private training? We offer one-on-one and semi-private training that allows even more tailoring to prioritize—and achieve—your individual goals.
Your workout, your goals.
We use Functional Fitness (exercises that reflect how we move and use our bodies everyday) to help you:
Build muscle
Improve cardiovascular fitness
Mobilize your joints
Get stronger
Lose weight
Life is busy, but give yourself an hour.
Get Started
2-Week Unlimited “Get to Know Us” Package - $49
Applies to group classes; Expires December 2