Train for life. Train for longevity.

At Vital Fitness we believe in functional training—using movements that reflect how we move and use our bodies every day.

We incorporate strength training and high intensity interval training (HIIT) to build muscle and power, increase stamina, and improve balance and agility.

You will learn, push limits, and achieve goals you didn’t know you had.

2-Session 1-on-1 introduction to private training or group training

2-Week Unlimited “Get to Know Us” Package - $49

Applies to group classes; Expires December 2

Your workout, your goals.

Our training is approachable and scalable. Our coaches help you get through each workout safely and with confidence so that you get the most out of your time in the gym.

Whether you’re brand new to the gym or a seasoned athlete, we will meet you wherever you are on your fitness continuum and then partner with you to move forward in achieving your health and fitness goals.

Join group training, where you’ll get an individualized coaching approach in a large group. Or choose small-group training and see the same familiar faces at each workout.

Want private training? We offer one-on-one and semi-private training that allows even more tailoring to prioritize—and achieve—your individual goals.

Fitness for a reason. What’s yours?

We believe in training for life and longevity by: 

  • Building lean muscle mass

  • Building and maintaining bone density

  • Mobilizing your joints

  • Strengthening your heart

  • Getting and staying stronger

Join the Vital Fitness community of friendly, supportive, connected people today.

Go on. Give yourself an hour.

Get Started

2-Week Unlimited “Get to Know Us” Package - $49

Applies to group classes; Expires December 2