Class Schedule

Now is the time.

Group classes are offered on this schedule.

For more information and to arrange a small group class or semi-private and private training sessions, email us below.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mo Tu We Th Fr Sa Su
5am* 5am 5am 5am 5am
6am 6am 6am 6am 6am 8am
7am 7am 7am 7am 7am
9am 9am 9am 9am 9am 9am
12pm 12pm 12pm 12pm 12pm
4pm 4pm

*5am sessions won’t be held unless you sign up by 8:00 p.m. the previous day.